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WELCOME TO MENTAL WELLNESS

By Mallory Felt, MSW, LICSW

We all want to be living our best lives, but that isn't always easy. I am here to assist students and parents in finding ways to support a healthy lifestyle and promote mental wellness. At this website you will find resources, advice, and hopefully find some inspiration to keep moving forward!
Enjoy.

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Mallory Felt
  • Apr 23, 2021
  • 1 min

Preventing Sexual Violence

The purpose of this post is to warn families of a recent trend that has unfortunately begun on TikTok declaring April 24th as “National...

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Mallory Felt
  • Mar 10, 2021
  • 1 min

Test Anxiety

https://www.canva.com/design/DAEX5kBU04g/k9cgfLWMOm98tUPvjmsCvg/view?utm_content=DAEX5kBU04g&utm_campaign=designshare&utm_medium=link&utm...

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Mallory Felt
  • Feb 25, 2021
  • 1 min

"I need help NOW"

Have you ever found yourself in a situation where you are panicking? Maybe your thoughts were out of control and you were struggling to...

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Mallory Felt
  • Jan 15, 2021
  • 3 min

"I am struggling"

Hey, how are you doing? This school year has been tough and it sometimes feels like the easiest thing to do would be to just give up. I...

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Mallory Felt
  • Jan 4, 2021
  • 1 min

Digital Self-Harm and Self Cyberbullying

The new term, digital self-harm, also known as self cyberbullying, is unfortunately on the rise as schools in our nation have been in and...

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Mallory Felt
  • Dec 21, 2020
  • 1 min

THE GRANDMA TEST

During my Confidence Code group today, we talked about being "online" and phone use. My FAVORITE tip that we talked about today was using...

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Mallory Felt
  • Mar 23, 2020
  • 4 min

5 Point Scale

Ahhhhh, the 5 point scale. The 5 point scale has been a good friend of mine throughout my time as a therapist. 1 - A one on the 5 point...

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CONTACT

Thank you for your interest in Mental Wellness. This website is designed to be a resource for students, parents, and staff. If you have questions or comments, please reach out to me. I would love to connect and share ideas or information that may be helpful to you.

PO Box 46 411 South Otter Avenue Parkers Prairie, MN 56361

mafelt@pp.k12.mn.us

High School: 218.338.6011 (ext. 132)

Elementary School: 218.338.4079 (ext. 313)

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